Amazing Avocado Benefits for Skin
This amazing fruit contains nearly 20 different types of minerals and nutrients, including fibre, Vitamin E, Potassium, Vitamin C and Vitamin K. As one of the most nutrient rich foods out there, it is a no-brainer to why it's beneficial for your skin. All the healthy fats incorporated into this green machine help greatly for skin hydration and nourishment. Your skin’s epidermis, the outer layer of your skin, easily absorbs all these luscious nutrients and helps to form new skin. So, add an Avocado to your daily intake!
Avocado contains a large amount of Oleic Acid and essential fatty acids, which are beneficial for treating skin wounds like acne or skin inflammations. The Omega-3 fatty acids and other nutrients in Avocado can help to balance oil, reducing breakouts. Eating Avocados and incorporating this ingredient into your skincare not only promotes flawless skin, it also encourages health benefits too!
Okay, so Avocados aren’t a youth elixir but, they can definitely help with a more youthful appearance. Exposure to environmental pollution and sun damage are two of the top causes of ageing skin. Avocados contain some of the highest concentrations of Lutein and Zeaxanthin of any fruit or vegetable, which studies have shown can help to protect the skin from sun damage and effects from pollution. Our Pro Defence+ Anti-Pollution Avocado Day Moisturiser not only has the added benefit of SPF15, it also is loaded with the benefits that come from Avocado. Its formula is designed to deliver a long-lasting hydration and give tired skin a boost. The cream protects skin against pollution and the harmful effects of UVB rays on a daily basis. Add this one to your existing regimen to rejuvenate dull skin, help improve fine lines and increase skin nourishment.